Episode 17

*NSFW*

Nate Murdock joins us in our new studio space to talk about our feelings about when to train leg locks, Nates agenda against silly straws and why you should never go first.

Episodes Every Monday.

The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting.

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Intro Music Artist: Jeff Rosenstock Song: Teenager

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