Episode 13

*NSFW*

Lizzy/Bop joins us again to discuss the podcast's recent seminar in Louisiana, what we would do if we could go back in time for 5 minutes, what it takes to be an MMA fighter, and why Jonny hates everyone. 

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The Rough & Tumble Podcast consists of Jonny Wester & Mitch Hall both Brazilian Jiu Jitsu Black Belts with completely different backgrounds, covering a wide variety of topics not just including fighting.

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Intro Music

Artist: Jeff Rosenstock

Song: Teenager

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